Articles by Josephine Cropper

04Dec

Christmas Doesn't Need to Be Perfect

Josephine Cropper

Christmas, family, home, stress

Therapists

Josephine Cropper offers advice on how to deal with stress at Christmas, encouraging us to accept that what is right for our family might not be picture perfect.
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22May

How Therapy Can Help in Relationships

Josephine Cropper

counselling, couple, relationships, self, therapy

Therapists

Therapist Josephine Cropper on how therapy can improve your relationships by helping you become insightful, confident and motivated.
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30Dec

Why is it So Hard to Say No?

Josephine Cropper

psychology, self, society, wellbeing

Mind

Those of us who feel uncomfortable saying no are actually doing ourselves are disservice and often struggle with healthy boundaries
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